FIND YOUR YIN & YANG BALANCE
A cleanse and movement retreat to balance the feminine and masculine side within.
MAY 30 – JUNE 3, 2019
Do you feel there’s just too much going on in your life and it’s hard to keep up? Do you feel swamped or guilty allowing yourself to take some time nurturing YOU?
If you answered ‘yes’ to any of these questions, there is a place for you in the Find Your Yin & Yang Balance retreat.
This retreat aims to reignite that feminine flame inside of you that is smiling, happy, nurturing, and sexy and also nurturing your masculine. Since if you feel balanced, you’ll have a positive effect on everyone else around you, plus your life will be so much more joyful.
During the retreat…
You will learn to relax, move your body, do some yoga, dance, sing (if you like), bring out your creative side and most importantly learn and practice the Aviva method so that you can easily take control of your hormones; whether you’d like to fall pregnant, or if you have PCOS, going through menopause or have any gynecological problems such as cysts, fibroid or myomas.
This will be a great tool to take with you for life.
We’ll also have healthy, cleansing, vegan, local food prepared and will teach you some healthy food preparation tips as well during our cooking classes.
With the beautiful sea and countryside around you, you can enjoy relaxing walks in the fresh
DATE: May 30 – June 3, 2019 (5 days, 4 nights)
THE LOCATION:
private villa on the island with a swimming pool and all amenities. Rooms have double/twin beds and en suite bathroom.
YOUR DAILY NOURISHMENT: includes tasty, cleansing vegan/vegetarian meals twice a day, plenty of spring water throughout the day. All meals are vegan to maximize the cleansing process and combined with the exercise you will leave lighter and clearer minded after the 5 days
TRAVEL
- individually. Fly to Luqa, Malta. We will
arrange pick up, or you can hire a car at the airport so you can drive around and explore during the free time.
About the hostesses
Andrea Conolly-Balazs is a holistic hormone balance and stress release coach, yoga teacher, Aviva method instructor and mother, who happens to wear many hats, just like YOU! Having PCOS (polycystic ovarian syndrome) she managed to fall pregnant naturally after a few years of trying using natural whole foods diet and yoga.
Adrienn Ürmös – Women’s Health Coach, Specialised in Fertility, Postnatal and Menopause, Certified yoga instructor, Aviva’s Method
She lives in Malta and is a mother of four children and through her pregnancies and after she had to face several health problems, which she overcame with non-invasive techniques, natural approaches and diet.
YOUR INVESTMENT IN YOURSELF (for the 5 days – May 30 – June 3, 2019)
- Shared room (double occupancy) – EUR 1150 per person
- Includes: 4 nights (5 days – May 30 – June 3, 2019) in a single or double room, meals twice a day and water throughout the day, morning and afternoon Aviva and yoga classes, 1 cooking class + our expert presence
- Excludes: travel/
airfair
BOOK YOUR SPOT
Contact Andrea at andrea@yoganutrition.com or phone +36 30 221 2868 OR Adrienn at +356 99329229
Payment terms:
Registration is valid with a 30% non-refundable deposit.
Remaining balance to be settled latest by 29
Looking forward to having you in Malta!
