Vegan butternut-cauliflower rounds with tahini dip
Author: Andrea Balazs
Recipe type: Main
Cuisine: vegan
Prep time:
Cook time:
Total time:
Serves: 30
- 1 butternut squash
- 1 small cauliflower
- 2 tbsp nutritional yeast
- 1 tbsp ground flax seed
- 2 tbsp sesame seed
- 1 tbsp pumpkin seed
- ½ bunch parsley
- 1 tsp grill spice mix
- 1 tsp paprika
- 1 tbsp coconut oil + another tbsp for baking
- 1 tsp Himalayan rock salt
- 2-3 tbsp quinoa crumbs
- For the tahini dip:
- ½ juice of lemon
- 1 tbsp tahini
- 1 tsp honey
- salt to taste if you like
- Dice and cook squash and cauliflower until soft. Place them in a mixing bowl and mash all.
- Preheat oven.
- Add all the other ingredients (except for quinoa crumbs) and mix.
- Form small rounds and roll them in the crumbs. Place them on a greased baking sheet/ tray.
- Bake at 190-200 Celsius for 45-50 minutes or until golden brown.
- Turn them at half time. Makes about 29-30 pieces.
- Serve it with tahini dip and some brown rice bean pilaf.
Recipe by Andrea Conolly-Balazs - Fertility and Postnatal Wellness at https://www.andreabalazs.com/butternut-cauliflower-rounds-tahini-dip/
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